Name: Cucumber Tomato Avocado Salad Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 large avocado peeled, seeded, chopped; 2 cups cherry tomatoes halved; 2 cups yellow cherry tomatoes halved; 2 english cucumbers peeled and chopped; ¼ cup chopped red onion; 4 ounces feta cheese crumbles; ¼ cup fresh chopped parsley; 1 teaspoon lemon juice; 1 tablespoon red wine vinegar; 2 tablespoons olive oil; Salt and pepper to taste

Bright, fresh, and bursting with color, this Cucumber Tomato Avocado Salad Recipe is one of those dishes that instantly lifts your spirits. It’s a simple mix of crisp cucumbers, juicy tomatoes, creamy avocado, and tangy feta that feels like sunshine on a plate—perfect for any occasion.

A white bowl filled with a fresh salad showing three main layers: a base layer of bright yellow and red cherry tomato halves, a middle layer of pale green cucumber chunks mixed with light green avocado cubes, and a top layer of crumbled white cheese sprinkled with small green herb pieces. The bowl is placed on a white marbled surface with half an avocado and a few whole red cherry tomatoes nearby. The salad looks colorful and fresh with a mix of smooth and crumbly textures. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Cucumber Tomato Avocado Salad Recipe
Top Tip
How to Serve Cucumber Tomato Avocado Salad Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Cucumber Tomato Avocado Salad Recipe

Why You'll Love This Recipe

I first tossed this Cucumber Tomato Avocado Salad Recipe together on a hot summer afternoon when I needed something light but satisfying. Since then, it’s become a go-to for quick lunches and side dishes—offering fresh flavors that never get old.

Super Simple: Just a handful of fresh ingredients come together in minutes—no complicated prep or fancy tools needed.
Versatile: You can easily customize it with herbs, proteins, or other veggies to match your mood or meal.
Perfect Balance: Creamy avocado and tangy feta create a delicious contrast with crisp cucumbers and juicy tomatoes.
Healthy & Refreshing: It’s packed with nutrients and hydrating ingredients—ideal for warm days or when you want to eat clean.

The image shows a close-up of a spoon holding a colorful salad with three main layers: small red cherry tomato halves, bright yellow cherry tomato halves, and chunks of light green avocado mixed with white feta cheese pieces and small bits of dark green parsley. The salad also includes small pieces of cucumber and red onion, adding pops of pale green and deep purple. The background is slightly blurred but shows a white marbled surface with more of the salad and whole cherry tomatoes, and a halved avocado. The overall look is fresh and vibrant, with different textures from soft avocado to firm tomatoes and crumbly cheese. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This salad relies on fresh, garden-ready produce and a simple dressing that ties everything together. Each ingredient shines with its own texture and flavor, and I always suggest picking the ripest tomatoes and a perfectly ripe avocado for the best results.

Flat lay of a halved large avocado with vibrant green flesh drizzled lightly with lemon juice, bright red and yellow cherry tomato halves scattered artfully, chopped pale green English cucumber pieces, small piles of finely chopped deep purple-red onion, crumbly white feta cheese clusters, and fresh green parsley leaves arranged delicately around, with a small drizzle of red wine vinegar and olive oil glistening on the surface, placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7

Avocado: Adds creamy richness; a perfectly ripe but firm avocado works best to avoid mushiness.
Lemon Juice: Prevents the avocado from browning and adds a bright, zesty note.
Cherry Tomatoes (red and yellow): Juicy and sweet, their contrasting colors make the salad visually appealing.
English Cucumber: Cool, crisp texture that complements the soft avocado and tomatoes.
Red Onion: Adds a mild bite and crunch—slice it thin to avoid overpowering the salad.
Feta Cheese: Crumbled feta brings salty tang and creaminess balancing the fresh veggies.
Red Wine Vinegar: Gives the dressing a subtle acidity that lifts the whole salad.
Olive Oil: Smooths the dressing and adds healthy fat for better flavor absorption.
Salt & Pepper: Enhances all the natural flavors—season carefully.
Fresh Parsley: Bright herbaceous finish that adds a pop of color and freshness.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

While I usually stick to the classic combination here, I love mixing things up to suit what’s in my fridge or the kind of cuisine I’m craving. This salad is like a blank canvas—you can easily tweak it to keep it exciting!

Variation: When I want a Mediterranean twist, I add sliced kalamata olives and grilled chicken to make it more filling.
Spice It Up: Toss in some chopped jalapeño or sprinkle crushed red pepper flakes if you like a little heat.
Herb Swap: If you don’t have parsley, fresh basil or cilantro work beautifully for a different flavor vibe.
Make It Mexican-Inspired: Add fresh corn kernels and black beans for a colorful, protein-packed meal.

Step-by-Step: How I Make Cucumber Tomato Avocado Salad Recipe

Step 1: Prep with care

Start by chopping the avocado after drizzling it with lemon juice. This little trick keeps it from turning brown while you chop the other veggies. Then halve your cherry tomatoes (both red and yellow) and peel and chop the English cucumber—peeling helps keep the salad tender but you can leave it on if you prefer the bite it gives.

Step 2: Combine & build layers of flavor

Place the lemon-kissed avocado, tomato halves, chopped cucumber, thinly sliced red onion, and crumbled feta in a large bowl. Mixing ingredients gently at this point prevents squashing the avocado and tomatoes, which keeps the salad fresh-looking and delicious.

Step 3: Whisk the dressing

Whisk together red wine vinegar, olive oil, salt, and pepper until emulsified. This simple dressing is all you need to amplify the salad’s freshness without overpowering the ingredients. Pour it over the salad and get ready for the final touch.

Step 4: Toss and finish

Add your freshly chopped parsley and gently toss everything together just enough to coat all the pieces in the dressing. Over-tossing can bruise the avocado and release too much tomato juice, so be tender but thorough.

Top Tip

Over the years, I’ve learned that small details make a big difference when making this Cucumber Tomato Avocado Salad Recipe. These tips will help you get it just right every time.

Avo-Lemon Trick: Always toss your chopped avocado with lemon juice immediately to keep that beautiful green color.
Don’t Skip the Mixer: Whisk your dressing separately before adding to ensure it emulsifies well and nails a perfect flavor balance.
Handle Gently: When tossing, use a gentle folding motion to avoid turning the salad mushy or watery.
Chill Slightly: I often refrigerate the salad for 15 minutes before serving—flavors meld, and it’s delightfully refreshing chilled.

How to Serve Cucumber Tomato Avocado Salad Recipe

Cucumber Tomato Avocado Salad - Serving Suggestion

Garnishes

I love topping this salad with an extra sprinkle of fresh parsley or a few torn basil leaves for a burst of herbal aroma. Sometimes, a dusting of coarse sea salt right before serving enhances the flavor layers, making each bite pop.

Side Dishes

This salad pairs wonderfully with grilled meats like chicken or fish. I often serve it alongside warm pita bread and hummus for a Mediterranean-inspired lunch. It’s also fantastic next to a big plate of roasted veggies or quinoa for a wholesome vegetarian meal.

Creative Ways to Present

For special gatherings, I like serving the salad in hollowed-out avocado shells or colorful mason jars for that rustic-chic look. Layering the ingredients in a clear trifle bowl shows off the beautiful colors and makes it a centerpiece as well as a side.

Make Ahead and Storage

Storing Leftovers

I store leftover salad in an airtight container in the fridge for up to 1-2 days. If I know ahead, I keep the dressing separate and toss it in just before serving to keep cucumbers and tomatoes from getting soggy.

Freezing

Freezing isn’t a great option for this salad because avocado and fresh veggies get mushy and watery after thawing. I recommend enjoying it fresh for the best texture and flavor.

Reheating

Since this is a fresh salad, reheating isn’t necessary. If you want to bring leftover salad to room temperature, just let it sit out for 10-15 minutes before serving—this softens flavors a bit without compromising texture.

Frequently Asked Questions:

Can I make this salad ahead of time?

Yes, you can prepare it a few hours ahead, but keep the dressing separate until just before serving to maintain the texture of the cucumbers and avocados.

What’s the best way to keep avocado from browning in the salad?

Tossing the avocado with lemon juice right after chopping helps keep it bright green. Also, adding the dressing and mixing gently right before serving prevents browning.

Can I substitute feta cheese with another cheese?

Definitely! Small mozzarella balls (bocconcini) work well for a milder flavor. Goat cheese or queso fresco are tasty alternatives depending on the flavor profile you want.

Is this salad suitable for meal prep?

It’s perfect for quick meal prep, but I recommend keeping the dressing separate. Assemble the veggies in portions and add dressing right before eating for the freshest taste.

Final Thoughts

This Cucumber Tomato Avocado Salad Recipe is one of those refreshing classics that never fails to brighten my meal and my day. Whether you’re bringing it to a potluck, serving it alongside dinner, or just craving something fresh, it’s an easy, adaptable dish that rewards you with fresh flavors and great textures every time. I hope you enjoy making and sharing it just as much as I do!