There’s something so satisfying about dinner that’s effortless but bursts with bright, fresh flavors — that’s exactly why I love making Sheet Pan Shrimp Scampi with Vegetables Recipe. It combines tender shrimp, roasted asparagus, and juicy cherry tomatoes all in one pan, making it a weeknight winner you’ll want on repeat.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Sheet Pan Shrimp Scampi with Vegetables Recipe
- Top Tip
- How to Serve Sheet Pan Shrimp Scampi with Vegetables Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Sheet Pan Shrimp Scampi with Vegetables Recipe
Why You'll Love This Recipe
I’m honestly hooked on this dish because it balances simplicity and flavor so effortlessly. You’re roasting everything on one pan, which means less mess and more time to relax — plus, the shrimp cooks perfectly tender every time.
- One-Pan Magic: Everything cooks together, making cleanup a breeze and the flavors meld beautifully.
- Fresh and Bright: Roasted cherry tomatoes and asparagus add that fresh veggie crunch and sweetness to the garlicky shrimp.
- Customizable Time Saver: You can swap veggies or adjust butter and lemon for your preferred richness and tang.
- Perfect for Pasta or Solo: Whether you toss it with linguine or keep it low-carb, it’s a crowd-pleaser every time.
Ingredients & Why They Work
Each ingredient here plays a starring role. The asparagus and cherry tomatoes roast up tender and sweet, complementing the bold garlicky shrimp perfectly. Fresh herbs and butter elevate everything into comfort-food territory without extra fuss.
- Asparagus: Chop into bite-size pieces so they roast evenly and get tender without turning mushy.
- Cherry Tomatoes: They burst with juicy sweetness that balances the garlicky, buttery shrimp.
- Olive Oil: Helps everything roast nicely and adds a subtle richness.
- Garlic Cloves: Minced fresh garlic brings that signature shrimp scampi flavor.
- Shrimp: Medium-sized, shelled, and deveined shrimp cook quickly and soak up all the buttery garlic goodness.
- Lemon Juice: The fresh acidity brightens the whole dish, cutting through the richness perfectly.
- Butter: Cubed and scattered over, it melts into a luscious sauce you won’t want to skip.
- Seasonings (paprika, onion powder, dried basil, red pepper flakes): Add layers of flavor and a subtle kick without overpowering the dish.
- Fresh Parsley: A sprinkle right before serving adds freshness and color.
Make It Your Way
The fun part? You can totally make this recipe your own. I often swap asparagus for zucchini or add bell peppers when I want more color and crunch. I also tweak the butter amount depending on whether I’m tossing it with pasta or serving it solo.
- Veggie swaps: Mushrooms, zucchini, or bell peppers roast beautifully here—just keep cooking time in mind.
- Protein variation: Tried it with chopped chicken once — just roast chicken longer before adding veggies.
- Lemon love: I always start with just a splash and add more until I hit that perfect tangy balance for my taste.
- Spice it up: Adjust red pepper flakes to suit your heat tolerance — a little goes a long way.
Step-by-Step: How I Make Sheet Pan Shrimp Scampi with Vegetables Recipe
Step 1: Prep and Roast the Veggies
First things first, preheat your oven to 400°F. Toss the chopped asparagus and cherry tomatoes with olive oil, minced garlic, salt, and pepper right in the pan lined with foil—it makes cleanup so much easier. Spread them out in a single layer and roast for about 5 minutes until they start softening and smelling amazing.
Step 2: Season Your Shrimp
While the veggies start roasting, mix the shrimp, olive oil, lemon juice, garlic, salt, paprika, onion powder, dried basil, red pepper flakes, and pepper in a bowl. This step is key to getting that punchy, garlicky shrimp flavor we all crave. I like to do this separately to keep it neat and to evenly coat every piece.
Step 3: Add Shrimp and Butter, Then Finish Roasting
Pull the pan out of the oven, push the veggies to one side, and spread the shrimp on the other in a single layer. Dot the asparagus side with about 1 tablespoon of cubed butter and sprinkle 3 to 7 tablespoons (your call!) of butter over the shrimp. Return to oven for about 6 minutes until the shrimp turn opaque—this is what tells you they’re perfectly cooked.
Step 4: Finish and Garnish
Remove the pan again and drizzle with a bit more lemon juice to freshen things up. Season with extra salt and pepper if you like and sprinkle chopped parsley on top. Now it’s ready to serve as is, or tossed with your favorite pasta, zoodles, or even rice.
Top Tip
Over time, I’ve figured out that a few little adjustments make a huge difference when you want fail-proof sheet pan shrimp scampi with vegetables.
- Fresh Shrimp is Key: Always use thawed, deveined shrimp with tails off for the best texture and easy eating.
- Don’t Skip the Butter Cubes: Placing cubes on top instead of melting butter beforehand locks in moisture and creates a silky sauce as it roasts.
- Keep Veggies Separate Initially: Pushing asparagus and tomatoes to one side avoids overcooking shrimp and keeps everything tender-crisp.
- Adjust Lemon Last: Adding lemon juice right before serving keeps it bright and prevents bitterness.
How to Serve Sheet Pan Shrimp Scampi with Vegetables Recipe
Garnishes
I love topping this dish with fresh chopped parsley because it adds color and a fresh herbal note. Sometimes I’ll sprinkle freshly grated Parmesan over when serving with pasta — it turns it into a gorgeous, cheesy feast.
Side Dishes
Though this dish is fantastic on its own, pairing it with linguine (cooked al dente, please!) tosses all the buttery, lemony goodness into the noodles. I’ve also served it with zoodles or fluffy rice when I’m avoiding carbs, and it works brilliantly.
Creative Ways to Present
For a special dinner, I arrange the roasted shrimp and veggies over a platter of buttered garlic bread slices, letting guests soak up the juices with each bite. I’ve even drizzled a chili-infused olive oil on top for an added spicy kick when hosting friends.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the fridge for up to 2 days. I always separate the shrimp and veggies from pasta if possible to keep the textures from getting too mushy.
Freezing
To be honest, shrimp scampi is best fresh, but if you do freeze leftovers, flash cool them and freeze in a sealed container. When thawed, the texture might soften a little, but it’s still good enough for a quick reheat.
Reheating
I reheat leftovers gently either in a skillet over medium heat or in the oven at 350°F, covered loosely with foil to prevent drying out. Adding a splash of olive oil or a tiny dab of butter helps keep that lovely silky texture.
Frequently Asked Questions:
It’s best to use thawed, deveined shrimp to ensure even cooking and the right texture. Frozen shrimp can be used if properly thawed in the fridge overnight or under cold running water, then patted dry before seasoning.
You can swap out the butter for a dairy-free alternative like vegan margarine or olive oil. The flavor will still be rich and satisfying, just a bit lighter.
You can prep the shrimp and veggies in advance, but it’s best to roast and assemble right before serving to keep everything fresh and tender.
Quick-cooking veggies like zucchini, mushrooms, or bell peppers work great. Just watch the cooking times for sturdier veggies and adjust roasting accordingly.
Final Thoughts
This Sheet Pan Shrimp Scampi with Vegetables Recipe has become my go-to when I want something quick, satisfying, and just darn delicious. It’s a combination of ease and elegance that really hits the spot after a busy day. I can’t wait for you to try it — I’m pretty sure it’ll be a new favorite in your kitchen, too!
Print
Sheet Pan Shrimp Scampi with Vegetables Recipe
- Prep Time: 4 minutes
- Cook Time: 11 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Roasting
- Cuisine: Italian-American
- Diet: Low Lactose
Description
Sheet Pan Shrimp Scampi is a quick and easy dish combining tender shrimp, roasted asparagus, and cherry tomatoes tossed in a buttery garlic lemon sauce. Perfect for a weeknight dinner, it can be served over linguine, zoodles, rice, or with crusty bread for a delightful meal bursting with fresh flavors.
Ingredients
Tomatoes and Asparagus
- 1 pound thin/medium asparagus chopped into 1” pieces
- 1 pint cherry tomatoes
- 2 tablespoons olive oil
- 1 garlic clove minced
- ¼ teaspoon salt
- ⅛ teaspoon pepper
Shrimp
- 1 pound medium uncooked shrimp, shelled, deveined tails off
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 4 garlic cloves minced
- ½ teaspoon salt
- ¼ teaspoon paprika
- ¼ teaspoon onion powder
- ¼ teaspoon dried basil
- ⅛-1/4 teaspoon red pepper flakes
- ⅛ teaspoon pepper
- 4-8 tablespoons butter cubed
Garnish
- 3 tablespoons chopped fresh parsley
- 1-2 tablespoons lemon juice or more to taste
- Freshly grated Parmesan optional
Serve with
- 1 pound linguine (or other pasta)
- Zoodles
- Rice
- Bread
Instructions
- Cook linguine (optional): Cook linguine in salted water according to package directions until al dente. Reserve ½ cup water before draining. Drizzle drained pasta with olive oil and toss to combine.
- Preheat oven: Preheat oven to 400 degrees F.
- Prepare vegetables: Line a Jelly Roll Pan (10×15) with foil and lightly spray with cooking spray. Add tomatoes and asparagus, olive oil, garlic, salt, and pepper. Toss until evenly coated then spread in a single layer. Roast for 5 minutes.
- Season shrimp: Meanwhile, add all shrimp ingredients except butter to a medium bowl and stir to evenly combine.
- Add shrimp to pan: Remove pan from oven and push tomatoes and asparagus to one side of the pan in a single layer. Add shrimp to the other side in a single layer.
- Add butter: Top asparagus with 1 tablespoon cubed butter evenly spaced. Top shrimp with 3-7 tablespoons cubed butter evenly spaced. Roast for 6 minutes or just until shrimp is opaque.
- Finish and garnish: Remove pan from oven and drizzle with 1-2 additional tablespoons lemon juice to taste. Season with additional salt and pepper as needed and garnish with fresh parsley.
- Combine with pasta (optional): If serving with linguine, add all pan contents including melted butter and juices to the pasta in a large bowl. Add desired olive oil or reserved pasta water to reach desired consistency. Stir in Parmesan, salt, pepper, and additional lemon juice to taste.
Notes
- Measure shrimp with tails on.
- Use 3-4 tablespoons butter if not serving with pasta; use 4-8 tablespoons if adding shrimp scampi to pasta for a more luxurious sauce. You can add reserved pasta water or olive oil to stretch the sauce.
- Substitute shrimp with chopped chicken; cook chicken for about 15 minutes, adding veggies in the last 5 minutes.
- Use defrosted shrimp, not cooked shrimp.
- Purchase deveined, shelled shrimp to save prep time.
- You can mix shrimp with seasonings in a bowl or directly on the sheet pan to reduce dishwashing.
- Swap vegetables with quick-cooking options like mushrooms, zucchini, or bell peppers; adjust time for longer cooking veggies.
- Start with one tablespoon of lemon juice, then add more to taste, especially if adding pasta.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 27 g
- Cholesterol: 210 mg
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