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Buffalo Chicken Zucchini Boats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 63 reviews
  • Author: Claire
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious and spicy Buffalo Chicken Zucchini Boats made with tender shredded chicken, creamy paleo mayo, coconut cream, and hot sauce, baked to perfection for a healthy and flavorful meal.


Ingredients

Scale

Zucchini Boats

  • 4 medium zucchini sliced in half lengthwise

Buffalo Chicken Filling

  • 1 1/2 lbs cooked shredded chicken breast or rotisserie chicken
  • 1 cup paleo mayo
  • 1 cup coconut cream or Greek Yogurt
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  • 1 1/2 teaspoons dried chives
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice
  • 3/4 cup hot sauce (Frank's Red Hot)

Toppings (Optional)

  • Paleo-friendly ranch dressing
  • Fresh chives
  • Parsley
  • Scallions


Instructions

  1. Preheat and Prepare: Preheat the oven to 400°F and grease a large baking pan with foil. Set aside.
  2. Hollow Zucchini: Use a large spoon to hollow out the centers of each zucchini half, leaving about 1/2-inch rim to create boats. Place the hollowed zucchinis on the prepared baking pan.
  3. Make Buffalo Chicken Filling: In a medium bowl, mix shredded chicken, paleo mayo, coconut cream, garlic powder, dried dill, dried chives, paprika, lemon juice, and hot sauce until well combined.
  4. Fill Zucchini Boats: Spoon the buffalo chicken mixture evenly into each prepared zucchini boat.
  5. Bake: Bake in the preheated oven for 35 minutes until the zucchini is tender and the buffalo chicken is slightly browned on top.
  6. Add Toppings and Serve: Top with paleo-friendly ranch, fresh chives, parsley, or scallions if desired. Serve warm.

Notes

  • Coconut cream is the thick part from the top of a can of full-fat coconut milk; plain Greek yogurt or plant-based Greek yogurt can be used as substitutes.
  • You can swap the mayo and cream/yogurt for 8 ounces of softened cream cheese or dairy-free cream cheese as an alternative.
  • Use less hot sauce if you prefer a milder spice level.
  • Try to choose zucchinis similar in size for even cooking.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 850 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 90 mg