There’s something incredibly cozy and comforting about a warm bowl of stuffed cabbage flavors swirling together in a soup form. This Cabbage Roll Soup Recipe captures all that goodness without the fuss of rolling cabbage leaves – it’s like a hearty hug on a chilly day, perfect for family dinners or meal prepping.
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Why You'll Love This Recipe
I remember the first time I made this soup—after a long day, it was just what I needed. The hearty beef, tender cabbage, and those bright notes of tomato and lemon juice come together in a way that feels both familiar and fresh. It’s straightforward but somehow feels fancy enough to impress guests, and it freezes beautifully for busy weeks.
- All-in-one comfort: This recipe packs the flavors of classic cabbage rolls into a simple, quick-to-make soup that you can get on the table faster.
- Flexible and forgiving: You can easily adjust the veggies or swap rice for another grain, making it your own without risk.
- Perfect for batch cooking: It reheats beautifully, keeping that rich flavor intact even after a few days or freezing.
- Balanced and wholesome: With lean beef, fresh veggies, and herbs, it’s satisfying without feeling heavy or greasy.
Ingredients & Why They Work
When you glance at this ingredient list, you might think it’s a lot, but each item plays a role in creating that delicious, layered flavor we all crave in a cabbage roll soup. Fresh cabbage and carrots add texture and a slight sweetness, while the garlic and herbs provide aroma and warmth. The beef broth and tomatoes create a cozy base that ties everything together.
- Olive oil: Helps brown the beef and gently cook the veggies without overpowering flavors.
- Lean ground beef: Keeps the soup hearty and filling without excess fat.
- Yellow onion: Adds sweetness and depth when sautéed, building your flavor foundation.
- Carrots: Provide a subtle natural sweetness and lovely color contrast.
- Chopped cabbage: The star of the dish, it softens in the soup but still holds some bite.
- Garlic: For that unmistakable warmth and scent that elevates almost any savory dish.
- Low-sodium beef broth: Controls salt levels while enriching the soup base with umami.
- Tomato sauce and diced tomatoes: Make the soup tangy and vibrant, echoing the saucy aspect of cabbage rolls.
- Light brown sugar: Balances acidity and adds a mild caramel note without sweetness overload.
- Worcestershire sauce: Boosts savory umami flavors with a hint of tang.
- Dried paprika: Gives a subtle smoky depth that warms the palate.
- Dried oregano and thyme: Classic herbs that bring freshness and earthiness.
- Bay leaves: Infuse gentle complexity during simmering.
- Long-grain white rice: Absorbs flavors and adds body, filling you up nicely.
- Fresh lemon juice: Added at the end to brighten and lift the whole soup.
- Fresh parsley: Final fresh herb note that adds color and mild peppery freshness.
Make It Your Way
One of the things I enjoy most about this cabbage roll soup recipe is how easy it is to tweak. Sometimes I toss in bell peppers or swap in ground turkey for a lighter twist. You can make it spicier, milder, or vegetarian simply by switching out a few ingredients. Don't be afraid to make this soup truly yours.
- Variation: I once swapped ground beef for plant-based crumbles and added a bit of smoked paprika for a rich, smoky flavor that my family actually loved!
- Grain swap: Instead of rice, try barley or quinoa for a nutty twist and extra texture.
- Veggie boost: Feel free to add celery or diced potatoes if you want more heartiness.
Step-by-Step: How I Make Cabbage Roll Soup Recipe
Step 1: Brown the Beef Just Right
I heat a tablespoon of olive oil in my large pot over medium-high heat, then add the lean ground beef seasoned with salt and pepper. This is where flavor starts to build, so I make sure to break up the meat well and let it brown evenly. After it’s nicely caramelized, I transfer it to a paper towel-lined plate but keep about two tablespoons of that flavorful fat in the pot — it’s gold for the next step.
Step 2: Sauté the Veggies
Into the same pot, I add the chopped onion and carrots, cooking for about two minutes until they start to soften and get aromatic. Then the cabbage and minced garlic go in, cooking for about three more minutes—this helps the cabbage start breaking down and blend beautifully in the soup.
Step 3: Build the Soup Base
Now the magic happens — I pour in beef broth, tomato sauce, and diced tomatoes, along with brown sugar, Worcestershire sauce, paprika, oregano, thyme, and the bay leaves. I stir in the browned beef and season with salt and pepper. Bringing this mixture to a gentle boil preps the flavors for the final simmer.
Step 4: Simmer and Add the Rice
Once boiling, I add the rice, cover the pot, and reduce the heat to low, letting it simmer gently for about 25 minutes until the rice is tender. Stirring occasionally keeps the rice from sticking and allows the flavors to marry perfectly. The soup thickens nicely during this phase.
Step 5: Brighten and Finish
After simmering, I often add a little more beef broth if I want it soupier, remembering it will thicken as it rests. The final touch is stirring in fresh lemon juice and chopped parsley — this really wakes up and brightens the whole dish just before serving.
Top Tip
I’ve learned a few things through repeated batches that really uplift this cabbage roll soup recipe—these little points will make your cooking process smoother and tastier.
- Rendering fat: Don’t discard all the fat from the beef; keeping 2 tablespoons adds important flavor for sautéing your vegetables.
- Proper browning: Take your time browning the beef in batches if needed, so you get rich caramelized bits rather than steaming it.
- Rice timing: Add the rice only after the soup simmers to avoid mushiness and to keep its texture just right.
- Fresh finish: Never skip the lemon juice and parsley at the end—it brings a fresh contrast to the deep, meaty flavors.
How to Serve Cabbage Roll Soup Recipe
Garnishes
I often sprinkle extra chopped parsley on top, sometimes add a dollop of sour cream or plain Greek yogurt for creaminess, and in colder months, a little shredded sharp cheddar is a hit. A crusty piece of bread or garlic toast fits perfectly alongside for soaking up all that lovely broth.
Side Dishes
I usually keep it simple with a fresh green salad or roasted root vegetables. For a heartier meal, buttery mashed potatoes or even corn muffins complement this soup beautifully.
Creative Ways to Present
For holiday dinners, I like serving this soup in bread bowls or even inside hollowed-out mini pumpkins for a fun fall presentation. Topping with a sprinkle of crispy fried onions adds texture and a little crunch that surprises guests.
Make Ahead and Storage
Storing Leftovers
Leftovers keep well in an airtight container in the fridge for up to four days. When it sits, the soup thickens up, which I personally love because it almost turns into a stew — just add a splash of broth or water when reheating to loosen it back up.
Freezing
I like to freeze green portions only after the parsley is added fresh before serving. Freeze the soup cooled in portioned containers, leaving some room at the top for expansion. When thawed, it reheats wonderfully without losing taste or texture.
Reheating
To reheat, warm gently on the stove or in the microwave, stirring occasionally. If the soup looks too thick, stir in a little broth or water to bring back that perfect balance.
Frequently Asked Questions:
Absolutely! Swap the beef broth for vegetable broth and use plant-based ground meat or extra mushrooms for texture. Add some beans for protein to keep it filling.
Add the rice only after the soup has reached a boil and reduce to a simmer. Cover the pot and avoid stirring too often to prevent the rice from breaking down too much. Cooking it about 25 minutes usually gives a tender but not mushy texture.
Yes, both ground pork and turkey work well here. Just note turkey can be leaner and may dry out, so you may want to add a bit of olive oil or broth as it cooks. Ground pork adds a slightly sweeter, richer flavor.
Definitely! Let the soup cool completely and freeze in airtight containers or heavy-duty freezer bags. Thaw overnight in the fridge and reheat gently. The rice might absorb more liquid when frozen, so you may need to add broth when reheating.
Final Thoughts
This Cabbage Roll Soup Recipe has become one of those dishes I make whenever I want to feel cozy and cared for — and I hope it gives you that same comforting hug. It’s approachable, flexible, and truly satisfying. Give it a try, and soon you’ll have a favorite go-to that feels like a warm kitchen conversation with me, right in your own home.
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Cabbage Roll Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
Description
Hearty and comforting Cabbage Roll Soup inspired by classic cabbage rolls, featuring ground beef, cabbage, vegetables, and long-grain rice simmered in a savory tomato broth. Perfect for a warm, satisfying meal.
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 ½ lbs lean ground beef
- Salt and freshly ground black pepper to taste
- 1 large yellow onion, chopped (1 ¾ cups)
- 2 large carrots, chopped (1 ¼ cups)
- 5 cups packed chopped cabbage (16 - 19 oz)
- 3 cloves garlic, minced
- 4 cups low-sodium beef broth, plus more to thin if desired
- 3 (8 oz) cans tomato sauce
- 2 (14.5 oz) cans petite diced tomatoes
- 1 tablespoon packed light brown sugar
- 1 tablespoon Worcestershire sauce
- 1 ½ teaspoon dried paprika
- 1 teaspoon dried oregano or 1 tablespoon chopped fresh oregano
- ¾ teaspoon dried thyme or 2 ½ teaspoon chopped fresh thyme
- 2 bay leaves
- ¾ cup dry long-grain white rice
- 1 tablespoon fresh lemon juice
- ⅓ cup chopped fresh parsley
Instructions
- Brown the beef: Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add the ground beef, season with salt and pepper, and cook while stirring and breaking it up occasionally until it is fully browned. Transfer the beef to a paper towel-lined plate, reserving 2 tablespoon of the rendered fat in the pot.
- Sauté vegetables: Add the chopped onion and carrots to the pot and sauté for 2 minutes. Then add the chopped cabbage and minced garlic and sauté for an additional 3 minutes until the vegetables start to soften.
- Add liquids and seasonings: Pour in the beef broth, tomato sauce, and diced tomatoes. Stir in brown sugar, Worcestershire sauce, paprika, oregano, thyme, and bay leaves. Return the browned beef to the pot and stir to combine.
- Simmer the soup: Season with salt and pepper to taste and bring the mixture to a light boil. Add the dry long-grain white rice, cover the pot, reduce heat to low, and simmer until the rice is cooked through, about 25 minutes, stirring occasionally to prevent sticking.
- Finish and serve: Stir in additional beef broth to thin the soup to your desired consistency, as it will thicken as it rests. Finally, stir in fresh lemon juice and chopped parsley. Serve the soup warm.
Notes
- The recipe originally called for 2 tablespoon brown sugar, but 1 tablespoon provides sufficient sweetness.
- For a lower sodium version, use low-sodium tomato sauce and diced tomatoes.
- Fresh herbs can be substituted for dried herbs in a 3:1 ratio for enhanced flavor.
- If you prefer a thicker consistency like a stew, omit additional broth at the end.
- Leftovers keep well and flavor improves after a day in the refrigerator.
Nutrition
- Serving Size: 1 bowl (approximately 1 ½ cups)
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 430 mg
- Fat: 10 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 65 mg
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