There’s something so comforting about Italian food, and these Cheesy Meat Lasagna Roll Ups Recipe bring a fun twist to the classic layered lasagna you know and love. It’s cheesy, saucy, and just the right bit meaty—plus, rolling them up makes it feel like you’re eating little personal lasagnas, which is just irresistible.
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Why You'll Love This Recipe
I have to admit, when I first tried making these Cheesy Meat Lasagna Roll Ups, I was hooked instantly. They’re not only delicious but also super fun to make — perfect for weekends or when you want to impress dinner guests without too much fuss.
- Individual Rolls: Serving lasagna in rolls means each portion is neat and perfect—no digging through layers to find your piece.
- Rich, Balanced Flavors: The sausage-based meat sauce combined with creamy ricotta cheese and fresh herbs creates a beautiful harmony of tastes.
- Customizable: You can tweak the filling and sauce easily, making it your own version every time you make it.
- Great Make-Ahead Dish: Assemble it the day before and pop it in the oven when ready—great for busy days or entertaining.
Ingredients & Why They Work
Each ingredient in this Cheesy Meat Lasagna Roll Ups Recipe plays a role in balancing texture, flavor, and richness. From the savory sausage in the meat sauce to the creamy, herby cheese filling, these components come together to create something truly special.
- Mild Italian Sausage: Provides savory depth and a juicy texture to the meat sauce; swapping for spicy sausage adds a nice kick if you like extra heat.
- Yellow Onion: Adds sweetness and aroma; finely chopping helps it integrate smoothly into the sauce.
- Tomato Paste & Marinara Sauce: Tomato paste builds rich, concentrated flavor, while good-quality marinara (I love Rao’s) keeps it fresh and vibrant.
- Fresh Basil & Parsley: These herbs brighten the sauce and cheese filling, cutting through the richness with freshness.
- Ricotta Cheese & Mozzarella: Ricotta offers a creamy, slightly tangy texture in the filling, while mozzarella melts perfectly on top for that melty, golden finish.
- Parmesan Cheese: Adds nutty, umami complexity, especially nice grated fresh from a microplane.
- Sour Cream: A little unexpected, but it lightens the cheese filling and keeps it silky smooth.
- Lasagna Noodles (Classic, not no-boil): Boiling noodles and drying them prevents sogginess and helps them roll nicely without breaking.
Make It Your Way
I like swapping the mild sausage for ground turkey sometimes when our family is trying to eat lighter, and honestly, we don’t miss the fat at all. You could also add some roasted veggies inside the roll ups if you want to sneak in extra nutrients without sacrificing taste.
- Variation: Once, I added sautéed mushrooms and spinach to the cheese filling—totally delicious and a sneaky way to get greens into picky eaters.
- Dietary tweaks: For gluten-free, try using gluten-free lasagna noodles and double-check your marinara for no added sugars or gluten.
- Spicy twist: Adding a pinch of red pepper flakes in the cheese filling along with the sauce gives a subtle warmth that I actually prefer now!
Step-by-Step: How I Make Cheesy Meat Lasagna Roll Ups Recipe
Step 1: Prep Your Noodles Wisely
Start by boiling your lasagna noodles in well-salted water, but don’t overcook—they should be tender but still firm enough to roll without tearing. I usually check a couple minutes before the package suggests, then rinse them in cold water to stop the cooking and lay them out individually on parchment to prevent sticking. This little step makes rolling so much easier later.
Step 2: Sauté the Sausage and Aromatics
Heat olive oil in a big pan, sauté your chopped onion until soft and fragrant, then add the sausage, breaking it up with your spoon as it cooks through. This seasoning step builds the backbone of your meat sauce. Stir in tomato paste and garlic last to cook for just a minute, raising those flavors up a notch without bitterness.
Step 3: Simmer the Meat Sauce
Add your marinara, water, herbs, and bouillon to the meat, and let it simmer gently for about 8 minutes. I keep the heat low so it thickens slightly and the flavors meld. Give it an occasional stir to keep from sticking and taste for seasoning—salt and pepper are your friends here.
Step 4: Mix the Cheese Filling
While the sauce simmers, whisk an egg in a large bowl and add the ricotta, sour cream, Parmesan, mozzarella, herbs, and a smidge of nutmeg for warmth. Stir until everything is well combined. This filling is luscious and just what you want balanced against the tomatoey sauce.
Step 5: Assemble the Roll Ups
Lay a noodle flat, then spread roughly ¼ cup of the cheese filling down the center. Spoon ¼ cup of the meat sauce on top of the cheese evenly. Now, roll it up tightly from one end to the other, using your fingers to keep the filling inside. Place each roll seam-side down in your baking dish that’s been spread with a little marinara.
Step 6: Bake to Melty Perfection
Once all rolls are nestled in the dish, pour the remaining meat sauce over the top and cover with shredded mozzarella. Tent with foil so it doesn’t stick to the cheese, then bake at 375°F for about 35-40 minutes. The cheese should be beautifully melted and bubbly—like a warm, cheesy hug on a plate.
Top Tip
Over the years, I’ve learned a few handy tricks that help make this Cheesy Meat Lasagna Roll Ups Recipe foolproof and extra tasty.
- Don’t Skip Rinsing Noodles: It keeps the noodles from sticking and makes handling much easier when filling and rolling.
- Use Fresh Herbs When Possible: They brighten the whole dish and give that just-picked garden freshness.
- Tent Your Foil: Prevents the foil from sticking to the melted cheese by creating a little air pocket—something I always remind myself not to forget!
- Let it Rest After Baking: Allow the dish to sit 5-10 minutes before serving so the filling sets a little and it slices beautifully without oozing everywhere.
How to Serve Cheesy Meat Lasagna Roll Ups Recipe
Garnishes
I usually sprinkle a bit of fresh parsley on top—it adds a burst of color and a fresh, herbaceous note that contrasts nicely with the rich cheese. Sometimes I add a little extra grated Parmesan right before serving—because, why not?
Side Dishes
A simple green salad with a light vinaigrette is my go-to side, cutting through the richness with some crispness. Garlic bread or a crusty baguette rounds out the meal beautifully, perfect for mopping up any leftover sauce.
Creative Ways to Present
For a special occasion, arranging the roll ups standing upright in a circular pattern in a round casserole dish makes a stunning presentation. You can garnish with edible flowers or a drizzle of basil oil to elevate the look even more.
Make Ahead and Storage
Storing Leftovers
I store leftovers covered tightly with aluminum foil in the fridge. They keep really well for up to 5 days and reheating portions is simple, making it perfect for lunches or quick dinners.
Freezing
Freezing the assembled but unbaked roll ups in a freezer-safe dish wrapped in a double layer of plastic wrap and foil has saved me on busy weeks. Just thaw fully before baking and add about 10 extra minutes to ensure it heats evenly.
Reheating
For best results, I reheat leftovers covered in the oven at 325°F until warmed through—usually about 20-25 minutes. The microwave works in a pinch; just cover with a paper towel and heat in short bursts to avoid drying out the noodles.
Frequently Asked Questions:
I don’t recommend no-boil noodles for this recipe as they can break when rolling and often result in a soggier texture. Boiling the noodles first gives you that perfect pliability to roll without tearing.
You can assemble the roll ups a day in advance and keep them refrigerated, tightly covered. Just bring them to room temperature for about 30 minutes before baking, and add around 10 extra minutes to the baking time for thorough heating.
When rolling, make sure to spread the filling and sauce evenly and avoid overfilling. Use your fingers to gently tuck in the edges of the noodle as you roll tightly; this keeps the filling secure inside the roll ups during baking.
Absolutely! Skip the sausage and load up on veggies like mushrooms, spinach, zucchini, or eggplant. You can sauté them and mix them into the marinara sauce or cheese filling for a hearty vegetarian version that’s just as satisfying.
Final Thoughts
This Cheesy Meat Lasagna Roll Ups Recipe has become one of my absolute favorites to make when I want comfort food with a bit of flair. Its approachable steps and crowd-pleasing flavors make it a recipe I’m always excited to share with friends and family. I promise, once you try these, you’ll be making them over and over—you won’t even miss traditional layered lasagna. Give it a go, and enjoy every cheesy, saucy bite!
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Cheesy Meat Lasagna Roll Ups Recipe
- Prep Time: 40 minutes
- Cook Time: 35 minutes
- Total Time: 1 hour 15 minutes
- Yield: 12 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Description
A delicious and hearty Lasagna Roll Up recipe featuring a savory meat sauce, creamy cheese filling, and tender lasagna noodles rolled up and baked to perfection. This comforting Italian-inspired dish is perfect for dinner and easy to prepare ahead of time.
Ingredients
Meat Sauce
- 1 tablespoon olive oil
- 1 pound mild Italian sausage (bulk or casings removed)
- 1 small yellow onion, chopped (may sub 1 teaspoon onion powder)
- 2 tablespoons tomato paste
- 3-4 garlic cloves, minced
- pinch red pepper flakes (optional)
- 1 32 oz. jar marinara sauce (I like Rao's Brand)
- ¾ cup water
- 1 tablespoon minced fresh basil (or 1 teaspoon dried)
- 1 tablespoon minced fresh parsley (or 1 teaspoon dried)
- 1 teaspoon chicken bouillon (cubed, granulated or base)
- 1 teaspoon dried oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon salt
- ¼ teaspoon pepper
Cheese Filling
- 1 egg
- 2 cups freshly shredded mozzarella cheese
- 1 ½ cups whole milk ricotta cheese
- ½ cup sour cream
- ⅓ cup freshly grated Parmesan cheese (grated on micro grater)
- 1 tablespoon minced fresh basil (or 1 teaspoon dried)
- 1 tablespoon minced fresh parsley (or 1 teaspoon dried)
- ¼ teaspoon salt
- ¼ teaspoon pepper
- pinch nutmeg
Layers
- 12 lasagna noodles (classic, NOT no boil)
- 1 ½ cups freshly shredded mozzarella cheese
- fresh parsley for garnish (optional)
Instructions
- Prep Oven and Baking Sheets: Preheat the oven to 375 degrees Fahrenheit. Line two baking sheets with nonstick silicone baking mats or parchment paper and set aside.
- Cook Noodles: Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to package directions, checking 1-2 minutes early for doneness. Drain noodles, rinse with cold water until cooled, then pat dry thoroughly. Lay noodles in a single layer on the prepared baking sheets.
- Prepare Baking Dish: Lightly grease a 9×13-inch baking dish with cooking spray. Remove ½ cup marinara sauce from the jar and spread evenly on the bottom of the baking dish as a base layer.
- Make Meat Sauce: Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Add chopped onions and sauté for 5 minutes until softened. Add Italian sausage and cook, crumbling continually, until fully cooked and the onions are tender. Stir in tomato paste, minced garlic, and red pepper flakes and cook for another 1 minute.
- Simmer Meat Sauce: Add remaining marinara sauce, water, fresh or dried basil, parsley, chicken bouillon, dried oregano, thyme, salt, and pepper to the pot. Simmer gently for 8 minutes, stirring occasionally and adjusting heat as needed.
- Prepare Cheese Filling: In a large bowl, whisk the egg. Add shredded mozzarella, ricotta cheese, sour cream, Parmesan cheese, basil, parsley, salt, pepper, and nutmeg. Stir together until well combined.
- Assemble Roll Ups: Place about a scant ¼ cup of the cheese filling down the center of each noodle and spread evenly. Add a scant ¼ cup of the meat sauce over the cheese layer on each noodle and spread evenly. Carefully roll up each noodle tightly, using fingers to keep filling inside, and transfer rolls seam side down to the prepared baking dish.
- Add Topping and Bake: Spread the remaining meat sauce evenly over the top of the rolled noodles. Sprinkle with 1 ½ cups shredded mozzarella cheese. Cover the baking dish with foil, tenting so the foil does not touch the cheese, and bake at 375 degrees Fahrenheit for 35-40 minutes until the cheese is melted and bubbly.
- Garnish and Serve: Remove from oven and garnish with fresh parsley if desired. Let sit a few minutes before serving. Enjoy your delicious lasagna roll ups!
Notes
- Chicken bouillon can be used as powder, cubes, or base. Add directly to sauce without dissolving. One cube or one teaspoon of powder/base works fine. You can skip it and substitute water with chicken broth instead, seasoning with salt as needed.
- Store leftovers tightly covered in airtight containers or foil in the refrigerator for up to 5 days. For longer storage, freeze unbaked assembled roll ups in a freezer-safe dish wrapped with plastic wrap and foil for up to 3 months.
- To reheat frozen roll ups, thaw completely and let sit at room temperature for 30 minutes before baking. Add 10 minutes extra to baking time at 375°F.
- Microwave reheating: heat individual portions covered with a paper towel for 60 seconds, continuing in 15-second increments until hot.
- Oven reheating: cover with foil and bake at 325°F for 20-25 minutes until warmed through.
- Make ahead: assemble and refrigerate unbaked roll ups up to 1 day before baking. Let sit at room temperature 30 minutes before baking and add 10 minutes to baking time.
- You can prepare cheese filling up to 2 days ahead and meat sauce up to 3 days ahead, storing refrigerated.
- Variations include swapping meats, adding vegetables, or using different cheeses. See post for ideas.
Nutrition
- Serving Size: 1 roll up
- Calories: 420 kcal
- Sugar: 6 g
- Sodium: 680 mg
- Fat: 24 g
- Saturated Fat: 11 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 90 mg
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