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Country Harvest Root Vegetable Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 10 reviews
  • Author: Claire
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 5 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Western
  • Diet: Vegetarian

Description

A hearty and comforting country harvest root vegetable soup made with a blend of root vegetables, aromatic spices, and finished with cream. Perfect for warming up on chilly days and served with crusty bread for a satisfying meal.


Ingredients

Scale

Base

  • 2 tbsp extra virgin olive oil
  • 1 tbsp (15g) unsalted butter
  • 1 onion, chopped into large dice
  • 3 garlic cloves, chopped
  • 1 tbsp curry powder
  • 1 tsp dried thyme leaves
  • 1 1/2 litre (6 cups) water
  • 2 tsp cooking salt/kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup thickened cream (heavy cream or regular), plus extra for garnish

Root Vegetables

  • 1 large potato (~300g/10oz), peeled, cut into 2.5cm/1" cubes
  • 1 medium sweet potato (350g/12oz), peeled, cut into 2.5cm/1" cubes
  • 2 medium carrots, peeled, cut into 1.5cm/0.5" pieces
  • 1 small/medium parsnip (150g/5oz), peeled, cut into 1.5cm/0.5" pieces
  • 1 small celeriac (600g/1.2 lb), peeled, cut into 1.5cm/0.5" pieces (~2 heaped cups)

Serving/Garnish (optional)

  • Warm crusty bread
  • Parsley, finely chopped
  • Pinch extra curry powder
  • Pinch black pepper


Instructions

  1. Sauté: Put the olive oil and butter in a large heavy-based pot over medium-high heat. Once the butter is melted, cook the chopped onion and garlic for 2 minutes until the onion is softened.
  2. Add Vegetables and Spices: Add the cubed root vegetables, dried thyme, and curry powder to the pot. Cook for 3 minutes, stirring regularly, until the outside of the vegetables starts to soften.
  3. Simmer: Increase stove heat to high. Add water, salt, and black pepper. Stir to combine, then once it comes to a simmer, reduce heat to medium-high and let it simmer rapidly for 15 minutes with no lid until all the vegetables are soft when tested with a knife.
  4. Add Cream and Heat: Stir in the thickened cream and continue to simmer for 1 minute to incorporate the cream fully into the soup.
  5. Blend: Remove the pot from heat. Using a stick blender, blend the soup until smooth. To avoid splattering, blend in batches by removing the lid insert and covering the hole with a folded tea towel.
  6. Adjust and Serve: Adjust the soup consistency by adding water if too thick, and season with extra salt, pepper, or cream to taste. Serve hot in bowls, drizzled with extra cream, a pinch of curry powder, freshly chopped parsley, and a pinch of black pepper. Accompany with warm crusty bread.

Notes

  • Use regular grocery store curry powder for a mild and interesting flavor; it enhances without dominating the soup.
  • Substitute dried thyme with fresh thyme, oregano, Italian herb mix, or herbes de Provence for varied flavor.
  • If cream is not available, substitute with 1/3 cup milk plus 2 tbsp (30g) unsalted butter for richness.
  • Feel free to swap root vegetables or add pumpkin for a different flavor profile. Note that parsnip and celeriac have stronger flavors and may dominate if increased too much.
  • Non-root vegetables can be used but expect a thinner, less creamy soup due to higher water content.
  • Blend in batches and cover the blender hole with a folded tea towel to prevent splattering during blending.
  • Leftovers store well for 4 days in the refrigerator or can be frozen for up to 3 months.

Nutrition

  • Serving Size: 1 bowl (approximately 300 ml)
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 25 mg