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Crispy Baked Parmesan Onion Rings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 17 reviews
  • Author: Claire
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Description

These Crispy Onion Rings are perfectly golden and crunchy, offering a deliciously satisfying snack or side dish. Coated with a seasoned panko and parmesan crust, they can be fried to perfection or baked for a healthier alternative.


Ingredients

Scale

For Frying/Baking

  • Oil for frying (amount as needed to fill skillet ½ inch up sides)
  • 2 large onions, sliced into ¼ inch thick rings

Breading Mixture

  • 1 ¼ cup all-purpose flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • 2 cups panko breadcrumbs
  • ½ cup grated parmesan cheese
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder


Instructions

  1. Heat the Oil: In a medium-sized skillet, pour oil to fill it about ½ inch deep. Heat the oil over medium-high heat until it reaches 375 degrees Fahrenheit or is hot enough for frying.
  2. Prepare Onion Rings: Slice 2 large onions into rings about ¼ inch thick and set aside.
  3. Make the Coating Stations: In one bowl, mix 1 ¼ cup all-purpose flour with 1 teaspoon baking powder. In a second bowl, whisk together the 3 large eggs. In a third bowl, combine 2 cups panko, ½ cup grated parmesan, 1 teaspoon paprika, and ½ teaspoon garlic powder.
  4. Bread the Onion Rings: Dip each onion ring first into the flour mixture, then coat it with the egg wash, and finally press it into the panko-parmesan mixture. Repeat until all rings are coated.
  5. Fry the Onion Rings: Carefully place the coated onion rings in the hot oil. Fry them until golden brown and crispy, about 2-3 minutes per side. Remove and drain on paper towels to remove excess oil.
  6. Optional Baking Method: Preheat oven to 450 degrees Fahrenheit. Line a baking sheet with parchment paper and arrange coated onion rings in a single layer. Bake for 15 minutes or until golden and crispy, flipping halfway through for even cooking.
  7. Serve: Serve the crispy onion rings hot with your favorite dipping sauce.

Notes

  • For extra crispiness, double-dip onion rings by repeating the egg and panko coating step.
  • If baking, spraying the onion rings lightly with cooking spray helps achieve better crispness.
  • Use sweet onions like Vidalia or Walla Walla for milder and sweeter flavor.
  • Leftover onion rings are best reheated in an oven or air fryer to maintain crispiness.
  • To make gluten-free, substitute all-purpose flour and panko with gluten-free alternatives.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 85 mg