There’s something incredibly satisfying about the simplicity and bold flavor of this Egg Roll in a Bowl Recipe. It delivers all the deliciousness of an egg roll without any of the fuss—no wrappers, no deep frying, just straightforward, tasty ingredients coming together in one skillet.
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Why You'll Love This Recipe
I have to admit, when I first stumbled upon this egg roll in a bowl recipe, I was a little skeptical. Could it really capture the same flavors I love in an egg roll without the wrapper? Spoiler alert: it absolutely does. Plus, it’s fast and easy enough to whip up on a weeknight when life feels hectic.
- All the flavor, none of the fuss: You get that classic combination of ginger, garlic, and soy sauce in a comforting dish that comes together in one pan.
- Quick and simple: It’s a perfect recipe for busy days when you want something nutritious but don’t feel like spending a long time cooking.
- Flexible ingredients: Whether you prefer turkey, chicken, or even a plant-based option, you can easily adapt it to your tastes and dietary needs.
- Perfect for leftovers: This recipe reheats beautifully, making it ideal for meal prep or a tasty lunch the next day.
Ingredients & Why They Work
Each ingredient in this Egg Roll in a Bowl Recipe plays a specific role, creating harmony in both texture and flavor. The combination of ground meat with crisp cabbage and the punch of garlic and ginger make it feel like a well-rounded meal. Plus, small touches like toasted sesame oil and sriracha bring a satisfying depth and a nice kick.
- Ground Turkey or Chicken: I like using turkey for a lighter touch but chicken works just as well - choose fresh, lean meat that cooks quickly and absorbs the flavors beautifully.
- Yellow Onion: Adds just enough sweetness and texture when sautéed to soften but still retain a bit of bite.
- Garlic: You want it minced fine to release its aroma without burning during cooking.
- Fresh Ginger: Grated fresh ginger gives that signature zing that sets this dish apart—you’ll notice an immediate lift in flavor.
- Coleslaw Mix: This bagged mix of shredded cabbage and carrots saves time chopping and provides a crunchy, fresh texture.
- Soy Sauce or Tamari: For that salty, umami depth – I recommend low-sodium so you can control the saltiness yourself.
- Toasted Sesame Oil: Just a little drizzle boosts a nutty aroma that feels authentic and comforting.
- Sriracha or Sambal Oelek: Adds the perfect spicy kick — adjust the amount to suit your heat preference.
- Green Onions: Freshness and a mild onion flavor to top it all off.
- Sesame Seeds & Cilantro: Optional garnishes that bring a pleasant crunch and herbaceous note.
- Cauliflower Rice (Optional): Great to serve alongside if you want a low-carb base that soaks up all the delicious sauce.
Make It Your Way
This Egg Roll in a Bowl Recipe is like a blank canvas that you can easily tweak to suit your own style. I love mixing it up depending on what’s in my fridge or how I’m feeling that day—sometimes swapping meats, other times adding an egg for extra protein.
- Variation: One of my favorite tweaks is adding a scrambled egg right at the end—creates a silky texture and ups the protein, making it super satisfying.
- Vegetarian/Vegan option: Swap the meat for diced tofu or tempeh and use tamari to keep it gluten-free.
- Spice it up or tone it down: Depending on your heat tolerance, you can add more sriracha or swap it for a milder chili garlic sauce.
- Extra crunch: Toss in some chopped water chestnuts or sliced bell peppers for a fun twist on texture.
Step-by-Step: How I Make Egg Roll in a Bowl Recipe
Step 1: Brown the Meat and Season
Start by heating your skillet over medium-high heat. I usually pick a nice heavy pan to get even cooking. Add the ground turkey or chicken and break it apart with a wooden spoon as it cooks. Season liberally with salt and pepper—this really builds the flavor base. Cook for around 5-6 minutes until there’s no pink left.
Step 2: Sauté with Aromatics and Veggies
Next, toss in your chopped onion, garlic, and fresh ginger. Stir everything around for about a minute until fragrant. Add the coleslaw mix, soy sauce, sesame oil, and sriracha. The cabbage will start to soften but still hold a bit of crunch if you don’t overcook—typically about 5 minutes does the trick. Taste and adjust soy sauce or sriracha to suit your preference.
Step 3: Finish and Garnish
Once the cabbage is tender and the flavors meld nicely, portion the mixture into bowls. Sprinkle on sliced green onions, sesame seeds, and fresh cilantro for that last burst of freshness and crunch. If you're feeling fancy, a drizzle of yum yum sauce adds a wonderfully creamy note I recently discovered and LOVE.
Top Tip
Over time, I've learned a few little tricks that take this Egg Roll in a Bowl Recipe from good to great. These tips come from both nail-biting kitchen experiments and easy weeknight successes.
- Don’t overcrowd the pan: When browning the meat and cooking the veggies, give yourself enough room in the skillet to let ingredients brown rather than steam.
- Fresh ginger is key: Using fresh grated ginger instead of powder makes a massive flavor difference—it’s brighter and more vibrant.
- Adjust your heat last: Add sriracha gradually during cooking so you can control the spice level exactly how you like it.
- Finish with fresh garnishes: The green onions and cilantro really brighten the dish—don’t skip them unless you hate fresh herbs.
How to Serve Egg Roll in a Bowl Recipe
Garnishes
I always top my egg roll bowl with a sprinkle of sesame seeds and plenty of chopped green onions and cilantro. Sometimes I add a dollop of sriracha or even chili crisp for extra heat and texture. On lazy days, a drizzle of yum yum sauce takes it up a notch and adds a rich creaminess that’s honestly addictive.
Side Dishes
This dish is substantial enough to stand alone, but I love serving it alongside cauliflower rice to soak up the flavors without the carbs. If you want to include some greens, a simple cucumber salad or steamed broccoli pairs beautifully and keeps things light and fresh.
Creative Ways to Present
For special occasions, I’ve served this in lettuce cups for a fun hands-on twist. It’s a great way to add crunch and a fresh contrast to the warm, savory filling. You can even pack it in bento boxes for meal prep lunches that feel anything but boring.
Make Ahead and Storage
Storing Leftovers
Leftovers store well in an airtight container in the fridge for up to 3-4 days. When packing, I keep the garnishes separate to preserve their freshness. This way, when reheating, you get that same bright pop of flavor I love.
Freezing
I’ve frozen this dish a couple of times with good success. I let it cool completely, then portion it into freezer-safe containers or bags. When you’re ready to eat, thaw overnight in the fridge and reheat on the stovetop to keep the textures intact.
Reheating
To reheat, I prefer warming it gently on the stovetop over medium heat, stirring occasionally. This helps keep the veggies crisp and the meat juicy. Microwave works too in a pinch but watch the cooking time to avoid drying it out.
Frequently Asked Questions:
Absolutely! Ground beef or pork can be used and will give the dish a slightly richer flavor. Just be mindful of the fat content and adjust cooking accordingly to drain excess grease if needed.
It can be gluten-free if you use tamari or coconut aminos instead of regular soy sauce. Just double check labels on any other sauces or ingredients to be sure.
The heat level depends on how much sriracha or chili paste you add. I usually start with a teaspoon and taste, then add more if I want it spicier. You can easily make it mild or fiery depending on your preference.
Definitely! Feel free to mix in extra veggies like bell peppers, carrots, snap peas, or even mushrooms. Just add them along with the coleslaw mix and adjust cooking time to keep them crisp-tender.
Final Thoughts
This Egg Roll in a Bowl Recipe holds a special place in my kitchen rotation because of how easy it is to make something flavorful and comforting without overcomplicating dinner. It’s a winner when I want fast, fresh, and delicious—all wrapped up in one skillet. Give it a try like I’m handing you a bowl right across the counter; I promise, it’s one you’ll come back to again and again.
Print
Egg Roll in a Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 3 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Carb
Description
Egg Roll in a Bowl is a quick, flavorful, and low-carb alternative to traditional egg rolls, featuring ground turkey or chicken sautéed with cabbage, garlic, ginger, and a savory soy sauce blend. This one-pan recipe is perfect for a healthy, satisfying meal served with optional cauliflower rice or your favorite toppings.
Ingredients
Main Ingredients
- 1 lb ground turkey or chicken
- ¼ cup yellow onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons fresh ginger, grated or minced
- 1 (12-14 oz) package coleslaw mix
- ¼ cup low-sodium soy sauce, tamari, or coconut aminos
- 2 teaspoons toasted sesame oil
- 1-2 teaspoons sriracha or sambal oelek
- 2 green onions, sliced
Optional Toppings and Sides
- Sriracha, for serving (optional)
- Sesame seeds, for garnish
- Chopped cilantro, for garnish
- Cooked cauliflower rice, for serving (optional)
Instructions
- Cook the Meat: Heat a large skillet over medium-high heat. Add ground turkey or chicken and cook until no longer pink, about 5-6 minutes. Break the meat into small pieces with a wooden spoon or spatula and season liberally with salt and pepper while cooking.
- Add Aromatics and Vegetables: Stir in chopped onion, minced garlic, grated ginger, and coleslaw mix. Pour in soy sauce, toasted sesame oil, and sriracha. Cook for an additional 5 minutes or until the cabbage is tender, stirring occasionally.
- Adjust Seasonings: Taste the mixture and add more soy sauce or sriracha to suit your preference.
- Serve and Garnish: Portion the egg roll mixture into bowls. Top each with sliced green onions, sesame seeds, and chopped cilantro. Serve with extra sriracha, soy sauce, or chili crisp if desired. Optionally serve over cooked cauliflower rice for a complete meal.
Notes
- For extra creaminess and flavor, drizzle with yum yum sauce as a topping.
- Swap ground turkey or chicken with ground pork or beef; for a vegan version, use tempeh or tofu.
- To increase protein, create a well in the skillet after cooking and scramble in an egg until cooked through before serving.
- The recipe yields 3 servings but can be doubled for a family of 4 or to have leftovers.
- Season liberally with salt and pepper during cooking to enhance flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 75 mg
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