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Olive Garden Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 66 reviews
  • Author: Claire
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian-American
  • Diet: Vegetarian

Description

A fresh and vibrant Olive Garden-style salad featuring a crisp medley of lettuce, red cabbage, carrots, and tomatoes, topped with a zesty homemade Italian dressing, croutons, and Parmesan cheese. This salad is perfect as a light appetizer or a side dish to complement various meals.


Ingredients

Scale

Salad

  • 8 cups chopped lettuce (combination of iceberg and romaine)
  • ¼ cup red cabbage, shredded
  • ¼ cup carrots, julienne
  • ¼ cup red onion, sliced
  • ½ cup black olives, sliced
  • 2 roma tomatoes, sliced
  • 1/3 cup pepperoncini peppers, jarred
  • 1 cup croutons
  • ¼ cup grated Parmesan cheese

Dressing

  • ¾ cup extra virgin olive oil (prefer smooth variety)
  • 1 (.7 oz) packet Zesty Italian Dressing Mix
  • ⅓ cup white vinegar
  • ¼ cup water
  • 1 tablespoon grated Romano cheese (can substitute Parmesan)
  • 3 teaspoons sugar
  • 1½ teaspoons mayonnaise (not Miracle Whip)
  • 1 teaspoon Dijon mustard
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder


Instructions

  1. Make the Dressing: Combine all dressing ingredients in a mini food processor or a jar with a lid. Blend or shake vigorously to emulsify. Cover and refrigerate until ready to use.
  2. Prepare Salad Ingredients: Rinse and chop the lettuce, shred the red cabbage, julienne the carrots, slice the red onion, black olives, and roma tomatoes. Use a paper towel to absorb any excess moisture from the tomato slices to keep the salad fresh and crisp.
  3. Assemble the Salad: In a large bowl, combine the lettuce, red cabbage, carrots, red onion, black olives, tomatoes, and pepperoncini peppers. Toss gently to mix all ingredients evenly.
  4. Dress the Salad: Drizzle the salad with the desired amount of the prepared Italian dressing (about half to two-thirds of the dressing). Toss well to coat the salad evenly. You will not need to use all of the dressing at once.
  5. Add Toppings and Serve: Sprinkle the salad with croutons and grated Parmesan cheese. Serve immediately to maintain freshness and crispness.

Notes

  • Use a combination of iceberg and romaine lettuce for the best texture and flavor balance.
  • Roma tomatoes or cocktail tomatoes work well; make sure to pat them dry to avoid soggy salad.
  • Pepperoncini peppers can be found jarred near pickles and olives in most grocery stores.
  • Freshly grated Parmesan and Romano cheese provide the best flavor in the salad and dressing, respectively.
  • Extra virgin olive oil should be smooth rather than robust to avoid overpowering the dressing.
  • Leftover dressing can be stored in an airtight container in the refrigerator for up to 3 days and makes a great marinade for chicken.
  • If the dressing solidifies when refrigerated, let it sit at room temperature until liquified, then shake before using.
  • Toss the salad just before serving to keep it crisp and fresh.
  • This salad pairs wonderfully with Olive Garden Alfredo or other Italian main dishes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 4 g
  • Sodium: 480 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 5 mg