If you're craving a steak that's bursting with bold, zesty flavors, you’re in for a treat. This Spicy Chimichurri Flank Steak Recipe is all about combining tender, juicy beef with a vibrant chimichurri sauce that livens up every bite.
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Why You'll Love This Recipe
I absolutely love how this recipe manages to impress with so little fuss—it’s like having a restaurant-worthy meal right in your own kitchen! The fresh chimichurri sauce really brightens up the rich flavor of the flank steak, making it a crowd-pleaser every time.
- Easy yet impressive: A simple marinade and quick sear deliver big flavor without the stress.
- Tender, juicy steak: Marinating and cutting against the grain ensures every bite is melt-in-your-mouth good.
- Fresh, vibrant sauce: The chimichurri brings a zesty punch that's hard to resist.
- Great for any occasion: Perfect for weeknight dinners or sharing with friends on the weekend.
Ingredients & Why They Work
Gathering the right ingredients is half the fun—and flavor—of this dish. Look for fresh herbs and good-quality flank steak to elevate your Spicy Chimichurri Flank Steak experience.
- Flank steak: This cut is lean but flavorful and soaks up marinades beautifully.
- Fresh garlic: Essential for that bold, savory kick in the chimichurri sauce.
- Fresh parsley: Provides a bright, herbaceous base for the sauce.
- Fresh cilantro: Adds a subtle citrusy note that complements the steak perfectly.
- Avocado oil: Its high smoke point makes it ideal for searing without burning, plus it has a mild flavor.
- Fresh lemon juice: Gives the chimichurri a fresh, tangy zip.
- Red wine vinegar: Balances the oil with acidity for that classic chimichurri bite.
- Dried oregano: Brings warming, earthy undertones to the sauce.
- Salt: Enhances all the flavors and helps tenderize the steak during marinating.
Make It Your Way
The wonderful thing about this Spicy Chimichurri Flank Steak Recipe is how easily it can be tailored to match your taste buds or what you have on hand. Don’t be afraid to get creative with herbs, heat levels, or serving styles to make this dish truly yours.
- Variation: For a bolder kick, I love adding finely chopped fresh jalapeños or a pinch of crushed red pepper flakes to the chimichurri sauce. It gives the sauce and steak an extra layer of spicy goodness without overpowering the bright herbal notes.
- Gluten-Free Option: This recipe is naturally gluten free. Just ensure your red wine vinegar and any additional seasonings are certified gluten free for total peace of mind.
- Seasonal Twist: Swap out parsley for fresh oregano or add a bit of fresh mint in summer months to freshen the sauce. You’ll be surprised how these small changes make the dish even more vibrant.
- Make it a Meal: Serve your sliced flank steak over a bed of quinoa or alongside grilled vegetables to round out this flavorful and satisfying dinner.
Step-by-Step: How I Make Spicy Chimichurri Flank Steak Recipe
Step 1: Whip Up the Chimichurri Sauce
Start by pulsing the fresh garlic in your food processor until finely minced—that aroma alone gets you ready for what’s to come. Next, toss in the parsley and cilantro and pulse again until everything is chopped but still vibrant green. Slowly add in the avocado oil, fresh lemon juice, red wine vinegar, dried oregano, and salt. Pulse until everything marries together into a luscious, slightly chunky sauce. Set this aside—it’s the magic that infuses the steak with bright, zesty flavor.
Step 2: Marinate the Steak for Maximum Flavor
If your flank steak is on the larger side or too big for your skillet, cut it in half against the grain—this helps keep things tender after cooking. Place the steak or steaks in a large baking dish or zip-top bag, then pour in about ⅓ cup of the chimichurri sauce. Make sure each piece gets a good coating by turning them gently. Pop the steak in the refrigerator to marinate for at least 30 minutes, but if you can spare 1 to 2 hours, even better—the flavors deepen, and the meat becomes beautifully tender.
Step 3: Heat Your Skillet to the Perfect Searing Temp
About 3 minutes before you’re ready to cook, heat a large cast iron skillet over medium-high heat until it’s really hot and shimmering. This step is key to developing that gorgeous crust on the steak. If you’re cooking two pieces, add 1 tablespoon of avocado oil to your skillet; if your steak is one big piece, use 2 tablespoons. Let the oil heat just until shimmering but not smoking for the best sear.
Step 4: Sear the Steak to Juicy Perfection
Remove the steak from the marinade and scrape off any excess sauce—too much moisture can steam the meat instead of searing it. Pat the steak dry with paper towels, then sprinkle lightly with salt to enhance the natural flavors. Carefully place the steak(s) in your hot skillet using long tongs. Let it cook undisturbed for 3 to 4 minutes per side if your steak is thicker, or 2½ to 3 minutes per side for thinner cuts, aiming for medium doneness. You can use a meat thermometer if you like: 140–150°F (60–65°C) is your sweet spot for medium.
Step 5: Rest, Slice, and Serve
Once your steak is beautifully seared, transfer it to a cutting board and let it rest for 5 minutes—this step helps keep all those delicious juices locked inside. If you cooked two smaller pieces, repeat the searing and resting with the second one. When ready, slice the steak against the grain into ½-inch thick slices to keep it tender. Arrange your steak slices on a platter, spoon over some fresh chimichurri sauce, and don’t shy away from serving extra sauce on the side. This combination is simply irresistible!
Top Tip
Making the perfect Spicy Chimichurri Flank Steak Recipe can be super rewarding, but a few insider tips can elevate your results from great to unforgettable.
- Marinate Longer: I’ve found that marinating the steak for at least 1 hour (though 30 minutes works) really amplifies both tenderness and flavor.
- Cut Against the Grain: This simple technique might seem small, but it makes a huge difference in how tender each bite feels—never underestimate it!
- Use Avocado Oil: Thanks to its high smoke point and mild flavor, avocado oil lets you get a perfect sear without overpowering the steak or chimichurri.
- Don’t Skip Resting: Allow the steak to rest for 5 minutes after cooking. This keeps the juices locked in and the meat tender rather than dry.
How to Serve Spicy Chimichurri Flank Steak Recipe
Garnishes
Adding fresh garnishes really brightens this dish. I like topping the sliced steak with extra chopped parsley or cilantro for a fresh pop of color and flavor. A sprinkle of red pepper flakes adds an extra kick for those who love heat. You can also serve with lime wedges for guests to squeeze on for an extra zing.
Side Dishes
This recipe pairs beautifully with roasted or grilled vegetables like asparagus, bell peppers, or zucchini. For a heartier meal, try serving with garlic mashed potatoes or a simple quinoa salad with cherry tomatoes and cucumbers. Even a crusty bread makes a great side to soak up every bit of that delicious chimichurri sauce.
Make Ahead and Storage
Storing Leftovers
After enjoying your meal, store any leftover steak in an airtight container in the refrigerator. It will keep well for up to 3 days. Keep the chimichurri sauce separate in a small jar or container to maintain its freshness and vibrancy.
Freezing
If you want to freeze leftovers, wrap the cooked steak tightly in plastic wrap and then in foil or place it in a freezer-safe bag. The steak itself can be frozen for up to 2 months. Chimichurri sauce freezes well too but may separate slightly; just whisk it back together after thawing.
Reheating
To reheat, gently warm the steak slices in a skillet over medium-low heat with a splash of water or broth to keep them moist. Avoid overheating to maintain tenderness. Reheat chimichurri sauce separately and drizzle over the steak before serving for the best flavor.
Frequently Asked Questions:
Absolutely! Chimichurri sauce actually tastes better after sitting for a few hours to let the flavors meld. You can prepare it up to a day in advance and refrigerate it in a sealed container.
If you don’t have a meat thermometer, use the touch test by gently poking the steak’s center with tongs. It should feel slightly firm but still tender for medium doneness. Otherwise, aim for an internal temperature between 140-150°F (60-65°C) for medium.
You can substitute avocado oil with other oils that have a high smoke point like grapeseed or refined canola oil. Avoid using extra virgin olive oil for searing as it smokes at lower temperatures and can affect flavor.
Definitely! Grilling works wonderfully for flank steak. Just marinate as directed, preheat your grill to medium-high, and cook about 3-4 minutes per side depending on thickness. Rest and slice against the grain as usual.
Final Thoughts
This Spicy Chimichurri Flank Steak Recipe has become one of my go-to dishes when I want something that’s impressive yet effortless. The fresh, tangy chimichurri sauce complements the meat beautifully, making every bite a celebration of flavor. Whether it’s a weeknight dinner or a weekend gathering, this recipe is sure to bring warmth and joy to your table. Happy cooking!
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Spicy Chimichurri Flank Steak Recipe
- Prep Time: 15 minutes
- Marinating Time: 30 minutes
- Cook Time: 17 minutes
- Total Time: 1 hour 2 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Argentinian
- Diet: Gluten Free
Description
This Chimichurri Flank Steak recipe combines tender, flavorful steak with a bright, zesty chimichurri sauce. Marinated to enhance the rich beef flavors and quickly seared for a perfect crust, this dish is ideal for an easy yet impressive main course.
Ingredients
Steak
- 1 ½ – 2 pounds flank steak
Chimichurri Sauce
- 2 tablespoons fresh garlic, peeled
- ½ cup fresh parsley
- ¼ cup fresh cilantro
- 1 cup avocado oil
- ¼ cup fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- ½ tablespoon salt, plus more to taste
Instructions
- Prepare Chimichurri Sauce: In a food processor, pulse the garlic until minced. Add parsley and cilantro and pulse until finely chopped. Add avocado oil, lemon juice, red wine vinegar, dried oregano, and salt. Pulse until well combined. Set aside.
- Marinate the Steak: If the flank steak is too large to fit in your skillet, cut it in half against the grain. Place steak(s) in a large baking dish or resealable plastic bag. Add ⅓ cup of chimichurri sauce and turn to coat evenly. Marinate in the refrigerator for at least 30 minutes, preferably 1 to 2 hours.
- Preheat Skillet: Heat a large cast iron skillet over medium-high heat for about 3 minutes until very hot.
- Prepare the Steak for Cooking: Remove the steak from the marinade and scrape off any excess. Pat dry with paper towels and sprinkle lightly with salt. Pour 1 tablespoon avocado oil into the skillet if cooking two pieces or 2 tablespoons if cooking one large piece. Heat until shimmering but not smoking.
- Sear the Steak: Using long tongs, carefully place the steak(s) in the hot skillet. Cook for 3 to 4 minutes per side for medium doneness, adjusting time slightly depending on steak thickness. For thinner steaks, cook 2½ to 3 minutes per side for medium. Use the touch or meat thermometer test for doneness if desired.
- Rest the Steak: Remove steak from skillet and let it rest on a cutting board for 5 minutes. If cooking two pieces separately, repeat the searing and resting process with the second piece.
- Slice and Serve: Cut the steak into ½ inch slices against the grain. Arrange on a serving platter and spoon fresh chimichurri sauce over the top. Serve with additional chimichurri on the side.
Notes
- Cutting against the grain is crucial for tender slices of flank steak.
- Marinating for at least 1 hour enhances flavor and tenderness.
- If you don’t have a meat thermometer, use the touch test to gauge doneness.
- Avocado oil is preferred for its high smoke point and mild flavor.
- Leftover chimichurri sauce keeps well refrigerated for up to one week.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 33 g
- Saturated Fat: 7 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 90 mg
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