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Zuppa Toscana Soup with Sausage and Kale Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 4 reviews
  • Author: Claire
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Salt

Description

Zuppa Toscana is a hearty Italian-inspired soup featuring ground Italian sausage, potatoes, kale, and a creamy broth, perfect for a comforting meal any time of year. This recipe combines savory sausage with a flavorful blend of seasonings, tender potatoes, and nutritious kale, all simmered together to create a rich and satisfying soup that's easy to prepare on the stovetop.


Ingredients

Scale

Main Ingredients

  • 1 pound ground Italian sausage, hot or mild
  • 1 tablespoon butter
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon hot sauce
  • 1 teaspoon soy sauce (can substitute Worcestershire sauce)
  • 3 tablespoons flour
  • 5 cups chicken broth
  • 1 cup heavy cream
  • 3-4 small russet potatoes, about 1 pound
  • 3 cups kale, roughly chopped

Seasonings

  • 1 teaspoon mustard powder
  • 1 teaspoon dried parsley
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 pinch red pepper flakes (optional)

For Serving

  • Grated Parmesan cheese
  • Roughly chopped bacon


Instructions

  1. Cook the sausage: In a large soup pot over medium heat, cook and crumble the Italian sausage until fully cooked, about 10 minutes. Reserve 1 tablespoon of the drippings and set the sausage aside. If you don’t have enough drippings, add an additional tablespoon of butter.
  2. Sauté onions and seasonings: Add the reserved drippings and butter to the pot. Add diced onion and cook over medium heat until softened, about 5 minutes. Stir in garlic, hot sauce, soy sauce, mustard powder, dried parsley, oregano, basil, and red pepper flakes if using. Cook for 1 more minute to develop flavors.
  3. Make the roux: Sprinkle the flour over the onion mixture and stir continuously for 2 minutes until the raw flour smell is gone and mixture is lightly toasted.
  4. Add liquids and bring to simmer: Gradually add chicken broth in small splashes while stirring constantly to avoid lumps. Then add heavy cream in the same manner. Bring the soup to a boil, then reduce heat to a gentle simmer.
  5. Prepare and add potatoes: Wash and dry the russet potatoes. Cut in half lengthwise, then slice into ¼-inch thick pieces. Add the potatoes and the cooked sausage to the soup pot.
  6. Simmer the soup: Let the soup simmer for 10 minutes or until the potatoes are nearly fork-tender. Stir in the kale and continue to simmer for an additional 5 minutes until kale is tender.
  7. Serve and garnish: Ladle the soup into serving bowls and top with grated Parmesan cheese, chopped bacon, and extra red pepper flakes if desired. Serve hot and enjoy.

Notes

  • Use hot Italian sausage for a bit of spice, or mild Italian sausage if you prefer less heat.
  • Mustard powder, hot sauce, and soy sauce are subtle flavor enhancers and do not add heat; Frank's hot sauce is recommended.
  • Spinach can replace kale if preferred.
  • The sausage is cooked over medium heat to retain juiciness and ensure flavorful drippings for the roux.
  • For garnish, freshly grated Parmesan adds authentic flavor.
  • This soup pairs excellently with crusty No Knead Bread for dipping.
  • Slow Cooker Alternative: Follow initial steps for cooking sausage and onions, then transfer ingredients (except heavy cream, potatoes, and kale) to the slow cooker. Cook on LOW for 5-6 hours or HIGH for 3-4 hours. Add potatoes during the last 45 minutes; finally stir in heavy cream and kale and heat through for 5 minutes before serving.
  • Store leftovers in airtight containers in the refrigerator for up to 3 days or freeze for up to 3 months. Cream-based soups may slightly change texture when reheated from frozen.

Nutrition

  • Serving Size: 1 bowl (approx. 1 1/2 cups)
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 75 mg